About This Touch
Duration: 15 minutes 4 seconds
Touch PM can be used once in a 24-hour period.
Evening Frequency Alignment
The day carries many impressions. Conversations. Decisions. Responsibilities. Movement.
TOUCH PM is designed as your evening recalibration — a gentle return to coherence before rest.
These carefully prepared frequency waves create a quiet listening environment. There is nothing to “do.” No effort required. Simply allow the tones to play as you wind down your day.
Many participants choose to:
- Listen while preparing for sleep
- Play softly in the background during reflection or journaling
- Use it as a companion to meditation or prayer
- Let it continue quietly as you drift into rest
Consistency matters. Frequency is cumulative. Listening each evening supports rhythm, steadiness, and integration.